Iran, formerly known as Persia, is a country located in the heart of Western Asia. Its history stretches back millennia with powerful empires such as the Achaemenids, Parthians, and Sassanids, who left their mark on the region through their influence on art, architecture, and philosophy. In the 7th century, the influence of Islam profoundly transformed Persian culture and society, and subsequent conquests brought Turkish, Mongol, and Arab influences. Today, Iran is an Islamic republic, proud of its rich and diverse heritage, evident in its historical sites, renowned poets like Hafez and Ferdowsi, and traditional arts such as calligraphy and carpet weaving.
Iran is a country where ancient history and cultural traditions endure, offering visitors a unique and captivating experience.
Traditional Gastronomy and Gluten Free Options
Iranian cuisine is one of the most refined in the Middle East, with dishes that balance sweet, salty, and sour flavors. Rice, herbs, dried fruits, and spices are staples of Iranian cooking. Many traditional dishes are naturally gluten-free, using ingredients such as rice, lentils, fruits, and nuts.
Here are some Iranian dishes that are naturally gluten-free:
- Chelo Kabab : A classic dish of fragrant basmati rice served with marinated and grilled meat skewers.
- Fesenjan : A chicken stew with walnuts and pomegranate molasses, offering a unique sweet and sour taste.
- Khoresht-e Bademjan : A stew of eggplant and tomatoes with pieces of meat, served with basmati rice.
- Sabzi Polo : Rice with fresh herbs (such as dill and coriander), often served with grilled fish.
These dishes are an example of the rich flavors of Persian cuisine, while also offering naturally gluten-free alternatives.
Must-See Places to Visit in Iran
Iran is a land of contrasts, with diverse landscapes and fascinating historical sites. Here are a few must-see places to discover:
- Persepolis : The ancient capital of the Achaemenid Empire, an impressive site listed as a UNESCO World Heritage Site.
- Isfahan : Known for its magnificent mosques, its iconic bridges like the Si-o-Seh Pol bridge , and its Naqsh-e Jahan square.
- Shiraz : The city of poets, with the famous Eram garden and the mausoleum of Hafez.
- Dasht-e Kavir Desert : A vast desert expanse offering majestic landscapes and a unique nomadic life experience.
These destinations showcase the historical and natural richness of Iran, a country where history and beauty meet.
