Europe is a continent rich in history and cultural diversity. Each country offers a unique heritage, from the great ancient civilizations of Greece and Rome to the medieval traditions of Central Europe. . Europe therefore remains an essential destination for discovering authentic flavors. It offers a wide variety of dishes based on cereals, vegetables, and meats. Mediterranean countries, like Italy and Greece, offer options such as polenta (corn flour) and risottos. In Scandinavia, dishes like fish soups bring an authentic taste of the Nordic lands. Regional specialties, like Eastern European stews and Mediterranean dishes, reflect both the geography and history of the continent. Each European country has its own specialties, and many can be adapted into gluten-free versions while remaining true to their traditional flavors.

Northern Europe

Southern Europe

Western Europe

Eastern Europe

Central Europe