Marmorslottet Marble Castle in Norway

Norway, located in Scandinavia, is a country known for its Viking history, majestic fjords, and breathtaking landscapes. Norwegian Vikings made their mark on history between the 8th and 11th centuries by exploring, trading, and conquering across Europe. After this era, Norway became a Christian nation and experienced unions with Denmark and Sweden before regaining its independence in 1905. Today, Norway is a modern constitutional monarchy, renowned for its nature-oriented lifestyle, maritime traditions, and respect for the environment.

Norway is a country where Viking history and modern traditions come together, offering visitors a rich and immersive experience.

Traditional Gastronomy and Gluten Free Options

Norwegian cuisine is influenced by its long coastline, mountains, and forests, with a particular emphasis on seafood, meats, berries, and root vegetables. Traditional cooking is simple and focuses on fresh, local ingredients. Many Norwegian dishes are naturally gluten-free or can be easily adapted.

Here are some Norwegian dishes that are naturally gluten-free:

  • Gravlaks : Salmon marinated in salt, sugar and dill, often served with a mustard sauce.
  • Røkt laks : Smoked salmon, a staple of Norwegian cuisine, usually served with vegetables or potatoes.
  • Pinnekjøtt : A dish of dried and salted lamb chops, steamed on birch twigs, a Christmas classic.
  • Kjøttkaker : Meatballs prepared with potatoes and vegetables, gluten-free if prepared with an alternative to traditional breadcrumbs.

These dishes illustrate the simplicity and richness of Norwegian cuisine, while also offering options suitable for gluten-free diets.

Must-See Attractions in Norway

Norway is full of spectacular landscapes and fascinating historical sites. Here are a few must-sees to discover during your stay:

  • The fjords : Geirangerfjord and Nærøyfjord are UNESCO World Heritage sites, offering breathtaking mountain and waterfall scenery.
  • Oslo : The Norwegian capital, with its Oslo Opera House , Viking Ship Museum Vigeland Park .
  • Bergen : Known for its historic Bryggen , its colorful houses and its fish markets.
  • The Lofoten Islands : An archipelago in northern Norway, renowned for its picturesque fishing villages, rugged mountains and northern lights.

These places will allow you to discover the natural and historical beauty of Norway, an ideal destination for lovers of the outdoors and culture.

Basic ingredients

Salmon (fresh, smoked, or marinated) : Salmon is a staple in many Norwegian dishes.
Lamb : Used in traditional dishes such as pinnekjøtt or fårikål (lamb and cabbage stew).
Potatoes : An essential side dish, often served boiled or roasted with meat or fish dishes.
Berries (cranberries, blueberries, raspberries) : Berries are commonly used in desserts and jams.
Spices (dill, juniper, mustard) : Typical seasonings for fish and meat dishes.

Recipes