Iceland, a volcanic island in the North Atlantic, is a land of contrasts and spectacular landscapes. Its settlement dates back to the 9th century with the arrival of Norwegian Vikings, who founded the first settlements. The medieval period in Iceland was marked by the writing of the famous sagas, recounting the history of the early settlers. Iceland remained under Danish influence until its independence in 1944. Today, this Nordic country is a modern republic, proud of its Viking heritage and its language, unchanged for over 1,000 years. Icelandic culture is deeply influenced by folktales and legends, a love of nature, and the arts.
Iceland is a destination where Viking history, wild nature and modern traditions meet to offer a unique experience.
Traditional Gastronomy and Gluten-Free Options
Icelandic cuisine is primarily based on seafood, lamb, dairy products, and wild berries. Traditional dishes are simple and reflect the island's history and Icelandic self-reliance. While some dishes include bread or grains, there are many naturally gluten-free specialties that emphasize fresh fish, meat, and vegetables.
Here are some Icelandic dishes that are naturally gluten-free:
- Plokkfiskur : A fish stew made with cod or haddock, mixed with potatoes and cream.
- Hákarl : Fermented shark, a traditional specialty often accompanied by brennivín, a local brandy.
- Roast lamb : Lamb is a staple food in Iceland, often simply roasted with local herbs.
- Skyr : A protein-rich dairy product, similar to Greek yogurt, often served with fresh berries.
These dishes highlight the simplicity and freshness of Icelandic cuisine, while offering alternatives suitable for gluten-free diets.
Must-See Attractions in Iceland
Iceland is full of breathtaking landscapes and fascinating historical sites. Here are a few must-sees to discover during your trip:
- Reykjavik : The capital, with its famous Hallgrímskirkja church, its historic quarter and its lively port.
- Golden Circle Þingvellir National Park , the Geysir Gullfoss waterfall .
- Blue Lagoon : A geothermal spa famous for its milky blue waters and healing properties.
- Jökulsárlón : A glacial lagoon located in southern Iceland, where icebergs float majestically in the waters.
These places will allow you to discover the natural diversity of Iceland, a land of glaciers, volcanoes and geological wonders.
