History and culture
Namibia, located in southwest Africa, is a country of spectacular landscapes and fascinating history. Marked by its German, British, and South African colonial past, Namibia gained its independence in 1990. Before that, the country was home to indigenous populations such as the San, Himba, and Ovambo, who have preserved traditional ways of life in remote areas. Today, Namibia is a captivating blend of cultures, where modernity coexists with ancestral customs.
The capital, Windhoek , reflects this rich heritage with its colonial architecture and local markets, where you can discover Namibian crafts and sample local cuisine. Namibia also stands out for its incredible wildlife and commitment to conservation. It's a prime destination for travelers looking to combine adventure, cultural discovery, and respect for the environment.
Traditional dishes
Traditional Namibian cuisine is a blend of local African flavors and German influences inherited from colonization. Dishes vary by region and tribe, but several essential ingredients and dishes stand out across the country. Here are some traditional dishes that are gluten-free or can be adapted, and key ingredients for cooking like in Namibia:
- Kapana
- Description: This dish is a staple of street markets. It consists of pieces of grilled meat, usually beef, simply seasoned and cooked over an open fire.
- Potjiekos
- Description: This stew is cooked slowly in a cast iron pot over a wood fire. It often contains meat (beef, lamb, or chicken) and vegetables.
- Mahangu (Pearl Millet)
- Description: Mahangu is a staple food for many in Namibia, especially in rural areas. Pearl millet is often processed into porridge or bread.
- Biltong
- Description: A popular snack in Namibia and South Africa, biltong is dried and seasoned meat, similar to American jerky.
- Oshifima (Corn or millet porridge)
- Description: This dense porridge is often served as a side dish with saucy meals. It is made from cornmeal or millet flour.
- Kudu and Onyx meat: the must for Namibian barbecue
- Description: Kudu meat is truly a must-try, much better than beef, and oryx is also very tasty.
- Mopane Worms
- Description: Although it may surprise some, mopane worms are a popular source of protein in Namibia. They are often dried or fried and served as a snack or side dish.
Must-See Attractions in Namibia
Namibia is renowned for its desert landscapes and vast wilderness areas. Here are some must-see sites to explore:
- The Namib Desert : One of the oldest deserts in the world, with its iconic red dunes, particularly at Sossusvlei , a magical place at sunrise. The giant dunes of this region, such as Dune 45, offer spectacular views.
- Etosha National Park : One of Africa's largest wildlife parks, where you can observe elephants, lions, giraffes, and rhinos in their natural habitat. The waterholes attract an incredible diversity of wildlife.
- Swakopmund : A charming coastal town with colonial architecture, blending German influences with a stunning natural setting. Here, you can enjoy extreme sports like beach surfing or explore the beauty of the Atlantic Ocean.
- Damaraland : A wild and mountainous region, home to prehistoric rock paintings and engravings. You will also discover desert elephants and breathtaking arid landscapes.
Namibia is a country where adventure and tranquility meet, offering travelers a unique journey between desert, sea and mountains .

