History and Culture:
Liechtenstein is a small country nestled between Switzerland and Austria in the heart of the Alps. It is a principality that has maintained a strong connection between tradition and modernity. The villages have retained their mountain charm, with wooden houses and picturesque churches, while Vaduz, the capital, reflects an elegant and understated cultural identity. The country is characterized by a deep attachment to nature, mountain life, and a tranquil pace of life. The inhabitants place great importance on family, local festivals, and the preservation of their heritage.
Traditional cuisine and gluten-free options:
Liechtenstein cuisine shares similarities with Swiss and Austrian Alpine cuisine, featuring simple, nourishing dishes that adapt to the seasons. Among the specialties is Käsknöpfle , small cheese pasta, often served with golden onions. For a gluten-free version, simply replace the wheat flour with buckwheat flour or a gluten-free blend. The country also favors hearty soups, stews, and dishes made with potatoes and local cheeses. Restaurants are increasingly offering gluten-free options, especially in mountain resorts where demand is high. Don't hesitate to ask for " glutenfrei " (gluten-free): the term is well understood and respected.
Must-see attractions:
A visit to Vaduz Castle , the prince's residence, is a powerful symbol of the country. Even though the interior is not open to the public, its gardens and the view over the valley are unmissable. Nature lovers will appreciate the hiking trails of Triesenberg or the panoramic views from Malbun , a mountain village ideal for outdoor activities. Vaduz's art and history museums offer a rich perspective on the local heritage. Finally, for a truly immersive experience, exploring small villages like Balzers or Schellenberg allows you to discover local life, far from the typical tourist routes.

