Europe

Europe is a continent rich in history and cultural diversity. Each country offers a unique heritage, from the great ancient civilizations of Greece and Rome to the medieval traditions of Central Europe. Europe remains a must-see destination for discovering authentic flavors. It offers a wide variety of dishes based on grains, vegetables, and meats. Mediterranean countries, such as Italy and Greece, offer options like polenta (cornmeal) and risottos. In Scandinavia, dishes like fish soups bring an authentic taste of the Nordic lands. Regional specialties, such as Eastern European stews and Mediterranean dishes, reflect both the geography and history of the continent. Each European country has its own specialties, and many can be adapted to be gluten-free while remaining true to their traditional flavors.