Casabe is a gluten-free flatbread, traditional in Venezuela and Colombia, made solely from grated cassava. Light and crispy, this bread is perfect for accompanying saucy dishes, soups, or stews. Its simple preparation and neutral flavor make it an excellent bread substitute for those avoiding gluten. This flatbread is also a great alternative to potato chips, as it is healthier and lower in fat. Ideal for exploring the culinary traditions of South America.

Casave, cassava flatbread (Venezuela and Colombia)

Colombia

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Preparation time 10 mins Cooking time 10 mins Total time 20 mins

Difficulty: Beginner Servings: 4 Special regime:

Naturally gluten-free

Cooking method: Traditional

Ingredients

Servings

• 500g of grated cassava, pressed to remove excess water
• salt (to taste)

Preparation

1. Preheat a non-stick frying pan or cast iron griddle over medium heat.
2. Spread the grated cassava in a thin, even layer on the pan.
3. Cook for approximately 5 to 7 minutes on each side, until the casabe is dry and crispy.
4. Remove from heat and allow to cool slightly before serving.
5. Serve as is or with a touch of salt for added flavor.

Keywords: casabe venezuela, casabe Colombia, cassava flatbread, cassava

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