Casabe is a gluten-free flatbread, traditional in Venezuela and Colombia, made only with grated cassava. Light and crisp, this bread is perfect to accompany dishes with sauces, soups or stews. Its simple preparation and neutral taste make it an excellent bread substitute for those avoiding gluten. This flatbread is also a great alternative to chips, as it is healthier and less fatty. Ideal for exploring the culinary traditions of South America.

Casave, cassava flatbread (Venezuela and Colombia)

Colombia

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Preparation time 10 mins Cooking time 10 mins Total time 20 mins

Difficulty: Beginner Servings: 4

Author: Gluten Escape Cooking method: Traditional

Ingredients

Servings

• 500 g cassava, grated and squeezed to remove excess water
• salt (to taste)

Preparation

1. Preheat a non-stick pan or cast iron griddle over medium heat.
2. Spread the grated cassava in a thin, even layer on the pan.
3. Cook for about 5 to 7 minutes on each side, until the casabe is dry and crispy.
4. Remove from heat and let cool slightly before serving.
5. Serve as is or with a touch of salt for added flavor.

Keywords: casabe venezuela, casabe Colombia, cassava flatbread, cassava

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