Gari

Gari in is a traditional West African food made from cassava. It is a granular semolinaproduced by grating cassava, fermenting it, pressing it to remove the water, and then roasting it a large pan.
It is naturally gluten-free, as it contains no grains.

Gari is eaten:

  • As a side dish (with sauces, fish, meat)

  • Sautéed with tomato and oil

  • Inflated with hot water to make a paste

  • As a snack, mixed with peanuts, milk, sugar or water