Iran, formerly known as Persia, is a country located in the heart of Western Asia. Its history dates back millennia with powerful empires like the Achaemenids, Parthians and Sassanids, who marked the region with their influence on art, architecture and philosophy. In the 7th century, the influence of Islam profoundly altered Persian culture and society, and subsequent conquests brought Turkish, Mongol, and Arab influences. Today, Iran is an Islamic republic, proud of its rich and varied heritage, visible through its historical sites, renowned poets like Hafez and Ferdowsi, and traditional arts like calligraphy and carpet weaving.
Iran is a country where ancient history and cultural traditions endure, providing visitors with a unique and captivating experience.
Traditional Gastronomy and Gluten Free Options
Iranian cuisine is some of the finest in the Middle East, with dishes that balance sweet, salty and tangy flavors. Rice, herbs, dried fruits and spices are staples of Iranian cuisine. Many traditional dishes are naturally gluten-free, using ingredients like rice, lentils, fruits and nuts.
Here are some naturally gluten-free Iranian dishes:
- Chelo Kabab : A classic dish of fragrant basmati rice served with marinated and grilled meat skewers.
- Fesenjan : A chicken stew with nuts and pomegranate molasses, offering a unique sweet-tart taste.
- Khoresht-e Bademjan : An eggplant and tomato stew with pieces of meat, served with basmati rice.
- Sabzi Polo : A rice with fresh herbs (such as dill and cilantro), often served with grilled fish.
These dishes are an example of the rich flavors of Persian cuisine, while offering naturally gluten-free alternatives.
The Must-See Things to Visit in Iran
Iran is a land of contrasts, with varied landscapes and fascinating historical sites. Here are some must-see places to discover:
- Persepolis : The ancient capital of the Achaemenid Empire, an impressive UNESCO World Heritage site.
- Isfahan : Known for its magnificent mosques, iconic bridges like the Si-o-Seh Pol Bridge , and its Naqsh-e Jahan Square.
- Shiraz : The city of poets, with the famous Eram Garden and the Hafez Mausoleum.
- Dasht-e Kavir Desert : A vast expanse of desert offering majestic landscapes and a unique nomadic life experience.
These destinations showcase the historical and natural richness of Iran, a country where history and beauty meet.
