Brazilian sweet potato purée is a typical side dish in Brazilian cuisine. Smooth, creamy, and subtly fragrant, it's ideal for accompanying dishes like feijoada , moqueca , grilled fish, or braised meats. Its velvety texture and slightly sweet flavor add an exotic touch to your meals. This naturally gluten-free recipe is easy to prepare and perfect for a healthy and delicious diet.

Sweet potato puree, like in Brazil

Brazil

Print the recipe

Pin Recipe

Preparation time 20 mins Cooking time 20 mins Total time 40 minutes

Difficulty: Beginner Servings: 4 Special regime:

Naturally gluten-free

Recipe themes: Vegetarian

Ingredients

Servings

• 1 kg of sweet potatoes (orange or white flesh, according to your preference)

• 150 ml of milk or coconut milk

• 2 tbsp of butter (or coconut oil for a vegan version)

• 1 pinch of grated nutmeg

• Salt and pepper to taste

• Fresh coriander (optional, for decoration)

Preparation

1. Prepare the sweet potatoes: Wash, peel and dice the sweet potatoes.
2. Cook them in a large pot of boiling salted water for about 15 to 20 minutes, until they are very tender.
3. Drain them and let them cool slightly.
4. Prepare the puree: In a large bowl or directly in the saucepan, mash the sweet potatoes using a potato masher, a fork or an immersion blender for a smoother texture.
5. Add the milk or coconut milk and mix well until smooth. Stir in the butter or coconut oil, then season with nutmeg, salt, and pepper. Adjust to taste.
6. To finish and serve: Reheat the puree over low heat if necessary before serving.
7. For a Brazilian touch, decorate with a few fresh coriander leaves.

Note

Spicy variation : Add a pinch of sweet chili or smoked paprika for a slightly spicy flavor.

Texture : If the puree is too thick, adjust with a little milk or sweet potato cooking water.

Brazilian pairing : Serve this puree with grilled fish, lemon-marinated chicken, or moqueca for a complete meal.

Keywords: sweet potato puree, Brazilian gluten-free recipe, gluten-free side dish

Rate this recipe