This pineapple and palm kernel salad is a refreshing and light mix, perfect for summer days or for a light meal. The combination of tangy pineapple and crunchy palm kernel makes this a healthy and exotic starter.

Pineapple and hearts of palm salad (Seychelles)

Seychelles

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Preparation time 5 mins Total time 5 mins

Difficulty: Beginner

Author: Gluten Escape

Ingredients

Servings

• ¹⁄₂ fresh pineapple, diced

• 8 hearts of palm, thinly sliced ​​(or a can)

• 1 avocado, diced

• 1 handful of coriander leaves

• Juice of a lime

• 2 tbsp olive oil

• Salt and pepper

Preparation

1. In a large bowl, mix the diced pineapple, palm kernel and avocado.
2. Drizzle with lime juice and olive oil.
3. Salt, pepper, and add the coriander leaves.
4. Mix gently and serve chilled

Keywords: hearts of palm and pineapple salad, Seychelles salad, gluten-free salad

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