This pineapple and palm heart salad is a refreshing and light mix, perfect for summer days or a light meal. The combination of tangy pineapple and crunchy palm heart makes it a healthy and exotic starter.

Pineapple and hearts of palm salad (Seychelles)

Seychelles

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Preparation time: 5 minutes Total time 5 minutes

Difficulty: Beginner Special regime:

Naturally gluten-free

Ingredients

Portions

• ¹⁄₂ fresh pineapple, diced

• 8 hearts of palm, thinly sliced ​​(or a can)

• 1 avocado, diced

• 1 handful of coriander leaves

• Juice of one lime

• 2 tablespoons of olive oil

• Salt and pepper

Preparation

1. In a large bowl, mix the diced pineapple, heart of palm and avocado.
2. Drizzle with lime juice and olive oil.
3. Season with salt and pepper, and add the coriander leaves.
4. Mix gently and serve chilled

Keywords: hearts of palm and pineapple salad, Seychelles salad, gluten-free salad

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