Squash to a group of vegetables belonging to the Cucurbitaceae family. This includes a wide variety of plants such as butternut squash, pumpkin, kabocha squash, kabocha squash, and zucchini. Squash can be classified into two categories: summer squash , like zucchini, which has a tender skin and is eaten quickly, and winter squash , like pumpkin or butternut, which has a tougher skin and keeps longer.
Squash , and antioxidants. It's very versatile in the kitchen and can be used in soups, purées, gratins, stews, or even desserts. Naturally gluten-free, it's perfect for people following a gluten-free diet.
