Mole dried fruits, chocolate, seeds (such as sesame seeds) and sometimes fruit . Mole can be prepared with a base of different varieties of chili peppers and can vary in color and taste, ranging from mole poblano ( dark brown) to mole verde (green) to mole rojo (red).
This sauce is often served with meats, such as chicken or turkey, and is an iconic dish of certain regions of Mexico, including Puebla and Oaxaca.
Mole is naturally gluten-free, provided that the ingredients, including spices and thickeners used, do not contain gluten . It is appreciated for its richness of flavors, balancing sweet, spicy and sometimes bitter notes.
