Homemade Lizano sauce, gluten-free, Costa Rica

Lizano

Lizano sauce is a traditional Costa Rican sauce, widely used in Costa Rican cuisine and also popular in Nicaragua. It is often described as having a slightly spicy, sweet and sour flavor, with notes of cumin and vegetables. Lizano sauce is brown in color and has a consistency similar to Worcestershire sauce, although it has a distinct taste.

Main characteristics of Lizano sauce:

  • Ingredients : Lizano sauce is generally made from vegetables such as carrots, cauliflower, and cucumber, spices like cumin, vinegar, salt, and sugar. It does not contain gluten or animal products, making it a condiment suitable for vegetarian and gluten-free diets.
  • Flavor : Slightly sweet and tangy, with spicy and smoky undertones. It adds a depth of flavor to many dishes.
  • Uses : It is commonly used to season typical dishes like Gallo Pinto (mixture of rice and black beans), grilled meats, soups, stews, and as a marinade. Locals often use it as a table sauce to enhance everyday dishes.