Lassi is a traditional drink of Indian origin, made from yogurt, generally consumed for its refreshing qualities . There are two main variations of lassi:
- Sweet lassi : Mixed with sugar and sometimes fruits, such as mango, to obtain a sweet and creamy drink. Mango lassi is one of the most popular versions.
- Savory lassi : Prepared with salt, spices like cumin or coriander, and sometimes fresh herbs, this version is more common in traditional Indian meals.
Lassi is naturally gluten-free, as it is mainly made from yogurt and water, or milk, and can be flavored in different ways . It is appreciated for its refreshing effect, especially as an accompaniment to spicy dishes in Indian cuisine.
