West Africa - GlutenEvasion.fr

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Djouka de Fonio: Mali's Gluten-Free Treasure

Intermediate

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Chicken Djerma, the national dish of Niger

1 hour 15 minutes Beginner

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Thiakry or Degué, milky millet dessert

1 hour 30 minutes Beginner

Ivorian braised pork

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Ivorian braised pork

2 hours 50 minutes Beginner

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Grilled pork, just like in Benin

2 hours 45 minutes Beginner

Suya, Nigerian kebabs

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Nigerian Suya: famous beef kebabs

2 hours 30 minutes Beginner

Gluten-free chicken and sweet potato mafé, Mali

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Chicken mafé with sweet potatoes

1 hour 10 minutes Beginner

Suya (spicy kebabs) from Nigeria

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Nigerian Suya (Spicy Kebabs)

1 hour 20 minutes Beginner

Nigerian Jollof Rice, tomato rice

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Nigerian Jollof Rice

55 mins Beginner

Kelewele, fried plantains, Ghana

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Kelewele or fried plantains from Ghana

37 mins Beginner

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Chicken Yassa (Senegal)

1 hr 5 mins Intermediate

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Vegetarian mafe (Senegal)

2 hours 15 minutes Beginner