Southern Africa - GlutenEvasion.fr

pinit

Main dishes Savory Meat

Boboty, or minced South African parmentier

April 12, 2025 0 Comment

Funge, cassava puree, Angola

pinit

Savory Sides

Funge, cassava puree

October 17, 2024 0 Comment

Muamba de Galinha, Angola chicken

pinit

Main dishes Savory Meat

Muamba de Galinha, chicken stew (Angola)

October 17, 2024 0 Comment

Sea bream fillet with Mozambique coconut

pinit

Main Dishes Salted Fish

Mozambique coconut sea bream

October 8, 2024 0 Comment

Gluten-free cassava and coconut cake from Mozambique

pinit

Traditional sweet

Cassava Pudding (Mozambique)

October 5, 2024 0 Comment

apfel-rosinen-risotto from Namibia

pinit

dishes Main dishes Savory

Apfel-Rosinen-Risotto

October 2, 2024 0 Comment

Ombidi, Omboga, nabimien spinach

pinit

Savory Sides

Ombidi or Omboga (Namibia)

October 2, 2024 0 Comment

Thin Sliced Meat

pinit

Main dishes Savory Meat

Braai

October 2, 2024 0 Comment

Gluten-free chakalaka, South Africa

pinit

Savory Sides

Chakalaka (Namibia and South Africa)

October 2, 2024 0 Comment

biltong, beef, cured

pinit

Snack

Biltong (Dried meat)

October 2, 2024 0 Comment

Oshifima, Namibian porridge with millet or corn flour.

pinit

Savory Sides

Oshifima (Millet porridge)

October 2, 2024 0 Comment

Lesotho likhobe, sorghum and black beans

pinit

Savory Sides

Likhobe (Lesotho)

September 30, 2024 0 Comment

pinit

Savory Sides

Mielie pap (Namibia) or Ugali

September 23, 2024 0 Comment

pinit

Main dishes Savory Meat

Chicken potjiekos (Namibia)

September 23, 2024 0 Comment