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Gluten escape logo

GlutenEvasion.fr

The gluten-free Nomadic plate

  • Welcome
  • About
  • Recipes
    • Menus
    • Recipe search
  • Travel
    • Africa
    • Asia
    • America
    • Europe
    • Oceania
  • We discuss it
    • Culinary equipment
    • Tips
    • Health
  • Contact
Welcome Africa

Africa

Berber omelette, Morocco pinit Morocco
Main dishes Savory

Berber omelet

May 10, 2025 0 Comment
Gluten Escape 35 mins Beginner
Chicken tagine with prunes and almonds, gluten -free pinit Morocco
Main dishes Savory Meat

Prune and almond chicken tagine, Tafraoute specialty

May 10, 2025 0 Comment
Gluten Escape 1 hr 15 mins Beginner
pinit South Africa
Main dishes Savory Meat

Boboty, or minced South African parmentier

April 12, 2025 0 Comment
Gluten Escape 1 hr Beginner
pinit Floodless coconut cake, Pessa'h Israel p pessa'h
Traditional sweet

Flour -free coconut cake for Pessa'h - a soft and gluten -free cake

April 12, 2025 0 Comment
Gluten Escape 40 mins Beginner
Easy and gluten -free Reunionese caps pinit Reunion
Savory Snack Starters

Gluten -free Reunionese corks, pork and combava

February 26, 2025 0 Comment
Gluten Escape Beginner
Pan -fried Tunisian leeks, gluten -free pinit Tunisia Vegetarian
Side dishes Savory Express Savory

Zebra, pan -fried Tunisian leeks

February 17, 2025 0 Comment
Gluten Escape 25 mins Beginner
pinit Moroccan orange salad Morocco S Saint-Valentin
Light desserts Sweet Sweet Express Desserts

Oranges salad with orange blossom: the sweet freshness of Morocco 🇲🇦🍊

February 5, 2025 0 Comment
Gluten Escape 15 mins Beginner
Seychellois papaya chutney, gluten-free pinit Seychelles Vegetarian
Savory Sides

Papaya chutney, Seychelles

January 13, 2025 0 Comment
Gluten Escape 35 mins Beginner
Seychelles sweet potato puree pinit Seychelles Vegetarian
Side dishes Savory Express Savory

Seychellois sweet potato puree

January 13, 2025 0 Comment
Gluten Escape 25 mins Beginner
Fish curry, Seychelles pinit Seychelles
Main Dishes Salted Fish

Seychelles fish curry

January 13, 2025 0 Comment
Gluten Escape 30 mins Beginner
Gluten-free chicken and sweet potato mafé, Mali pinit Mali
Main dishes Savory Meat

Sweet Potato Chicken Mafé

December 18, 2024 0 Comment
Gluten Escape 1 hr 10 mins Beginner
Reunion chicken curry, naturally gluten-free pinit Reunion
Main dishes Savory Meat

Reunion chicken curry (gluten-free)

November 27, 2024 0 Comment
Gluten Escape
Rougail tomatoes from Reunion Island pinit Reunion
Savory Sides

Rougail Reunion Tomatoes

November 27, 2024 0 Comment
Gluten Escape 10 mins Beginner
pinit Cameroonian Ndomba, fish in foil Cameroon N Christmas
Main Dishes Salted Fish

Cameroonian Ndomba: a traditional Christmas dish made from fish and spices

November 24, 2024 0 Comment
Gluten Escape 1 hr 50 mins Beginner
pinit Liboke ya Mbisi, fish in foil, Congo Congo N Christmas
Main Dishes Salted Fish

Liboke ya Mbisi Congolese: fish in foil for Christmas

November 24, 2024 0 Comment
Gluten Escape 1 hr 30 mins Beginner
pinit Nyama Choma, Kenyan barbecue Kenya N Christmas
Main dishes Savory Meat

Kenyan Christmas Nyama Choma: a Kenyan Christmas barbecue.

November 22, 2024 0 Comment
Gluten Escape 1 hr 20 mins Beginner
pinit Doro wat, Ethiopia Ethiopia N Christmas
Main dishes Savory Meat

Ethiopian Doro Wat

November 22, 2024 0 Comment
Gluten Escape 1 hr 50 mins Intermediate
Chickpea falafel, Middle East pinit Middle East
Main dishes Savory

Falafels

November 16, 2024 0 Comment
Gluten Escape
Veal with candied lemon and olives, Morocco pinit Morocco
Main dishes Savory Meat

Veal with Candied Lemons and Olives (Morocco)

November 16, 2024 0 Comment
Gluten Escape 1 hr Beginner
Big pea curry from Reunion Island pinit Reunion
Savory Sides

Reunionese curry of “big peas”, or Cape peas

November 6, 2024 0 Comment
Gluten Escape 10 hrs 5 mins Beginner
Foul Medames, Egyptian beans pinit Egypt
Side dishes Savory Express Starters Savory

Foul Medames, broad bean dish, Egypt

November 4, 2024 0 Comment
Gluten Escape 15 mins Beginner
Bil Khodra Rice, Rice with Vegetables, Libya pinit Libya
dishes Main dishes Savory

Bil Khodra Rice, Libyan Vegetable Rice

November 4, 2024 0 Comment
Gluten Escape 30 mins Beginner
Chili candies, Reunion Island pinit Reunion
Snack

Reunion pepper candies

November 3, 2024 0 Comment
Gluten Escape 1 hr 30 mins Beginner
Close-Up Photo of Delicious Meat Being Grilled pinit Madeira
Main dishes Savory Meat

Espetada Madeirense or Madeiran beef skewers

November 3, 2024 0 Comment
Gluten Escape
Fried Polenta, Milho Frito (Madeira) pinit Madeira
Savory Sides

Milho Frito, Fried Polenta from Madeira

November 3, 2024 0 Comment
Gluten Escape 55 mins Beginner
Moroccan tagine, sweet potatoes and vegetables pinit Morocco
dishes Main dishes Savory

Vegetable and Sweet Potato Tagine (Morocco)

October 29, 2024 0 Comment
Gluten Escape 50 mins Beginner
Gluten-free pork samosa (dim sum stuffing) pinit Merger
Savory Snack Starters

Gluten-free pork samosas

October 28, 2024 0 Comment
Gluten Escape 20 mins Beginner
Pineapple and heart of palm salad, Seychelles pinit Seychelles
Savory Express Starters Savory Salads

Pineapple and hearts of palm salad (Seychelles)

October 18, 2024 0 Comment
Gluten Escape 5 mins Beginner
Gluten-free pineapple coconut tartlet, Seychelles pinit Seychelles
Light desserts Sweet

Pineapple and coconut tartlets (without dough)

October 18, 2024 0 Comment
Gluten Escape 25 mins Beginner
Plantain ladob, Seychelles pinit Seychelles
Traditional sweet

Plantain ladob

October 18, 2024 1 Comment 5
Gluten Escape 30 mins Beginner
Funge, cassava puree, Angola pinit Angola
Savory Sides

Funge, cassava puree

October 17, 2024 0 Comment
Gluten Escape 20 mins Beginner
Muamba de Galinha, Angola chicken pinit Angola
Main dishes Savory Meat

Muamba de Galinha, chicken stew (Angola)

October 17, 2024 0 Comment
Gluten Escape 55 mins Beginner
Samosa or gluten-free samosa pinit India
Savory Snack

Samosa or Indian Samosa

October 15, 2024 0 Comment
Gluten Escape 40 mins Intermediate
Suya (spicy skewers) from Nigeria pinit Nigeria
Main dishes Savory Meat

Nigerian Suya (Spicy Skewers)

October 14, 2024 0 Comment
Gluten Escape 1 hr 20 mins Beginner
Nigerian Jollof Rice, tomato rice pinit Nigeria
Savory Sides

Nigerian Jollof Rice

October 14, 2024 0 Comment
Gluten Escape 55 mins Beginner
Kelewele, fried plantains, Ghana pinit
Savory Snack Sides

Kelewele or fried plantains from Ghana

October 14, 2024 0 Comment
Gluten Escape 37 mins Beginner
Traditional gluten-free injera, Ethiopia pinit Ethiopia
Boulange

Injera, traditional gluten-free bread from Ethiopia

October 13, 2024 0 Comment
Gluten Escape 48 hrs 10 mins Beginner
Green lentil dhal with Ethiopian vegetables pinit Ethiopia
dishes Main dishes Savory

Green Lentil Dhal with Ethiopian Vegetables

October 13, 2024 0 Comment

Gluten Escape 50 mins Beginner
Mauritian upside down rice bowl pinit Mauritius
Main dishes Savory Meat

Mauritian upside down rice bowl

October 9, 2024 0 Comment
Gluten Escape 40 mins Beginner
Brèdes Mafane from Comoros pinit Comoros
Savory Sides

Brèdes Mafane Comorian style.

October 9, 2024 0 Comment
Gluten Escape 15 mins Beginner
1 2Following

Recipes by dish type

  • B

    Drinks

  • B

    Boulange

  • E

    Savory express

  • S

    Dirty

  • S

    Sugar

Revenue by continent

  • HAS

    Africa

  • HAS

    America

  • HAS

    Asia

  • E

    Europe

  • F

    Merger

Recent posts

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  • 13 cocktails of the world to savor for an aperitif in flavors and color 🍹🌍

Recent comments

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