Spain, located in the southwest of Europe, has a rich and complex history marked by the influences of the Romans, Moors and Christians. The country became a world power in the 16th century, notably thanks to the discovery and colonization of the Americas. Today, Spain is a modern, democratic nation with a diverse culture, influenced by its autonomous regions like Catalonia, Andalusia and the Basque Country. Each region has its own traditions, festivals and dialects, and Spanish culture is alive through celebrations like Semana Santa , Valencia Fallas and local ferias The country is also famous for its contributions to art, with artists like Picasso, Gaudí and Dalí, and its music, notably flamenco.
Spain is a country where history and modernity blend harmoniously, offering visitors a unique cultural experience.
Traditional Gastronomy and Gluten Free Options
Spanish cuisine is varied, reflecting Mediterranean, Arabic and European influences. It stands out for the use of fresh ingredients, such as olive oil, fish, vegetables and meats. Although some Spanish specialties contain gluten, many traditional dishes are naturally gluten-free or can be adapted.
Here are some naturally gluten-free Spanish dishes:
- Paella : This iconic rice-based dish, often prepared with saffron, seafood, chicken or rabbit, is naturally gluten-free.
- Tortilla Española : A Spanish omelet made with potatoes and onions, sometimes served with peppers. This dish is naturally gluten-free.
- Gazpacho : A cold soup made with tomatoes, peppers, cucumbers and onions, perfect for summer and naturally gluten-free.
- Grilled Chorizo : Chorizo, a spicy sausage made from pork, is often served grilled or sautéed. Always check that the product is gluten-free, but it is often naturally gluten-free.
These dishes offer a taste of the rich and diverse flavors of Spanish cuisine, while also being suitable for gluten-free diets.
The Must-See Things to Visit in Spain
Spain is an ideal destination for lovers of art, history and nature. Here are some must-see places to visit during your stay:
- Barcelona : The capital of Catalonia, famous for its modernist architecture, including Sagrada Familia and Parc Güell , as well as its vibrant culture.
- Granada : Historic city known for the Alhambra, a magnificent palace and fortress that demonstrates the Moorish influence in Spain.
- Madrid : The Spanish capital is home to world-renowned museums, such as the Prado , and vibrant neighborhoods like La Latina and Malasaña .
- Seville : The Andalusian city is famous for its Mudejar architecture, its Gothic cathedral and its traditional festivals like the Feria de Abril .
These places highlight the cultural and historical diversity of Spain, a country with many faces.
Recipes
Tortilla of potatoes, the essential of Spanish tapas.
Garlic jumper: a gourmet Spanish classic and gluten -free 🇪🇸🦐
Catalan lemon cream: traditional Spanish dessert and gluten -free 🇪🇸🍋
Beans with ham, traditional Spanish recipe
Lomo a la Naranja (Pork Fillet with Orange), Spain
