Sweden, located in Scandinavia, is a country known for its rich historical heritage, spectacular landscapes and progressive lifestyle. The first traces of civilization in Sweden date back to the age of the Vikings, famous for their explorations across Europe. Sweden became a great European power in the 17th century before transforming into a peaceful and democratic nation over time. Today, it is recognized for its modern culture, its innovations and its high quality of life. The Swedish concept of lagom , which advocates moderation and balance, influences many aspects of daily life, including cooking and design.
Sweden is a destination where Viking history and modernity coexist, offering visitors a fascinating cultural experience.
Traditional Gastronomy and Gluten Free Options
Swedish cuisine is influenced by local produce like fish, potatoes and berries. She favors simplicity, with dishes designed to warm and nourish in a northern climate. Many Swedish dishes are naturally gluten-free, or can easily be adapted to suit specific diets.
Here are some naturally gluten-free Swedish dishes:
- Gravlax : Salmon marinated in a mixture of salt, sugar and dill, often served with a sweet mustard sauce.
- Jansson's Frestelse : A gratin of potatoes, onions and fish, a classic Swedish meal.
- Köttbullar (gluten-free version) : The famous Swedish meatballs, often served with mashed potatoes and lingonberry sauce, can be made gluten-free using alternatives to breadcrumbs.
- Raggmunk : Potato pancakes served with crispy bacon and cranberries, naturally gluten-free.
These dishes show the diversity and simplicity of Swedish cuisine, while providing options suitable for gluten-free diets.
The Must-See Things to Visit in Sweden
Sweden offers a wide variety of landscapes and cultural sites to explore. Here are some must-see destinations:
- Stockholm : The capital of Sweden, nicknamed the “Venice of the North”, with its royal palace , its Vasa and the archipelago that surrounds it.
- Gothenburg : Known for its port, museums and parks, Gothenburg is also an important culinary center.
- Island of Gotland : A historic island with beaches, medieval ruins and Viking sites.
- Kiruna and Lapland : Explore the wild beauty of Swedish Lapland, ideal for viewing the Northern Lights or enjoying a unique ice hotel experience.
These places allow you to discover the cultural and natural wealth of Sweden, between tradition and modernity.
