Latvia, one of the three Baltic nations, has a rich and complex history. Located at the crossroads of the great European powers, it was in turn under the influence of the Germans, the Swedes, the Poles and the Russians before regaining its independence in 1991, after the collapse of the Soviet Union. Latvian culture is strongly linked to nature and rural traditions, with a deep attachment to folk music, dances and seasonal festivals like Jāņi , celebrating the summer solstice. Traditional crafts, polyphonic songs and local markets are an integral part of everyday Latvian life.
Latvia is a fascinating destination where centuries of history, unspoiled nature and vibrant culture come together.
Traditional Gastronomy and Gluten Free Options
Latvian cuisine is simple, nourishing and closely linked to nature, highlighting local products such as mushrooms, berries, meats and fish. Traditional dishes are often robust and suited to the long Baltic winters. Although some dishes include rye bread or other grains, many dishes are naturally gluten-free or can be easily adapted.
Here are some naturally gluten-free Latvian dishes:
- Skābeņu zupa : A soup made with sorrel, potatoes and meat broth, perfect for cool days.
- Karbonāde : A grilled pork cutlet, often served with potatoes and vegetables.
- Pelēkie zirņi ar speķi : A dish of gray peas mixed with bacon, served with fried onions.
- Siļķe kažokā : A herring salad with beets, carrots and potatoes, often served cold.
These dishes highlight the robust, rustic flavors of Latvian cuisine while being naturally gluten-free or easily adaptable.
The Must-See Things to Visit in Latvia
Latvia is full of beautiful landscapes and fascinating historical sites. Here are some unmissable destinations to discover:
- Riga : The Latvian capital, famous for its Art Nouveau architecture, its medieval streets and its historic center listed as a UNESCO World Heritage Site.
- Gauja National Park : A natural park with medieval castles, sandstone caves and dense forests, ideal for hiking and exploring nature.
- Cēsis : A historic town with its medieval castle, cultural festivals and picturesque landscapes.
- Liepāja : Located on the Baltic Sea coast, this city offers beaches, Art Nouveau buildings and a rich cultural heritage.
These places will allow you to discover the historical and natural wealth of Latvia, a land of traditions and breathtaking landscapes.
