Iceland, a volcanic island located in the North Atlantic, is a land of contrasts and spectacular landscapes. Its colonization dates back to the 9th century with the arrival of the Norwegian Vikings, who founded the first settlements. The Icelandic medieval period was marked by the writing of the famous sagas, recounting the history of the first settlers. Iceland remained under Danish influence until its independence in 1944. Today, this Nordic country is a modern republic, proud of its Viking heritage and its language, unchanged for more than 1,000 years. Icelandic culture is strongly influenced by tales and legends, a love of nature and the arts.
Iceland is a destination where Viking history, wilderness and modern traditions meet to provide a unique experience.
Traditional Gastronomy and Gluten Free Options
Icelandic cuisine is mainly focused on seafood, mutton, dairy and wild berries. Traditional dishes are simple and reflect the island history and self-sufficiency of Icelanders. Although some dishes include bread or cereals, there are many naturally gluten-free specialties, featuring fresh fish, meats and vegetables.
Here are some naturally gluten-free Icelandic dishes:
- Plokkfiskur : A fish stew made with cod or haddock, mixed with potatoes and cream.
- Hákarl : Fermented shark, a traditional specialty often accompanied by brennivín, a local brandy.
- Roast Lamb : Lamb is a staple in Iceland, often roasted simply with local herbs.
- Skyr : A high-protein dairy product, similar to Greek yogurt, often served with fresh berries.
These dishes highlight the simplicity and freshness of Icelandic cuisine, while offering alternatives suitable for gluten-free diets.
The Must-See Things to Visit in Iceland
Iceland is full of stunning landscapes and fascinating historical sites. Here are some must-sees to discover during your trip:
- Reykjavik : The capital, with its famous Hallgrímskirkja church, its historic district and its lively port.
- Golden Circle Þingvellir National Park Geysir geyser Gullfoss waterfall .
- Blue Lagoon : A geothermal spa famous for its milky blue waters and healing properties.
- Jökulsárlón : A glacial lagoon located in southern Iceland, where icebergs float majestically in the waters.
These places will allow you to discover the natural diversity of Iceland, a land of glaciers, volcanoes and geological wonders.
