Bare Tree on Brown Sand Under Blue Sky

History and culture

Namibia, located in the southwest of Africa, is a country with spectacular landscapes and fascinating history. Marked by its German, British and South African colonial past, Namibia gained independence in 1990. Before that, the country was home to indigenous populations such as the San, Himba and Ovambo, who maintained traditional lifestyles in remote regions. Today, Namibia is a captivating mix of cultures, where modernity coexists with ancestral customs.

The capital, Windhoek , reflects this rich heritage with its colonial architecture and local markets, where you can discover Namibian crafts and sample local cuisine. Namibia also stands out for its incredible wildlife and commitment to conservation. It is a destination of choice for travelers seeking to combine adventure, cultural discovery and respect for the environment.

Traditional dishes

Traditional Namibian cuisine is a blend of local African flavors and German influences inherited from colonization. Dishes vary by region and tribe, but several essential ingredients and dishes stand out across the country. Here are some traditional gluten-free dishes or to adapt and key ingredients to cook like in Namibia:

  1. Kapana
    • Description: This dish is a must-have at street markets. These are pieces of grilled meat, usually beef, simply seasoned and cooked over an open fire.
  2. Potjiekos
    • Description: This stew is cooked slowly in a cast iron pot over a wood fire. It often contains meat (beef, lamb, or chicken) and vegetables.
  3. Mahangu (Pearl Millet)
    • Description: Mahangu is a staple food for many in Namibia, especially in rural areas. Pearl millet is often made into a porridge or bread.
  4. Bilton
    • Description: A popular snack in Namibia and South Africa, biltong is dried and seasoned meat, similar to American jerky.
  5. Oshifima (Corn or millet porridge)
    • Description: This dense porridge is often served as an accompaniment to saucy dishes. It is made from corn or millet flour.
  6. Kudu and Onyx meat: the must for Namibian barbecue
    • Description: Kudu meat is really a must, much better than beef and oryx is also very tasty.
  7. Mopane Worms
    • Description: Although it may surprise some, mopane worms are a popular source of protein in Namibia. They are often dried or fried and served as a snack or side dish.

The Must-See Things to Visit in Namibia

Namibia is renowned for its desert landscapes and vast wilderness areas. Here are some must-see sites to explore:

  • The Namib Desert : One of the oldest deserts in the world, with its iconic red dunes, especially at Sossusvlei , a magical place at sunrise. The giant dunes of this region, like Dune 45, offer spectacular views.
  • Etosha National Park : One of the largest wildlife parks in Africa, where you can observe elephants, lions, giraffes and rhinos in their natural habitat. The waterholes attract an incredible diversity of wildlife.
  • Swakopmund : A charming coastal town with colonial architecture, which combines German influences with a breathtaking natural setting. Here you can practice extreme sports like sand surfing or explore the beauty of the Atlantic Ocean.
  • Damaraland : Wild and mountainous region, home to cave paintings and prehistoric engravings. You will also discover desert elephants and breathtaking arid landscapes.

Namibia is a country where adventure and tranquility come together, offering travelers a unique journey between desert, sea and mountains .

Basic ingredients

Game meat: Meats such as oryx, springbok, and other types of game are often used in stews and grills.
Millet (Mahangu) : A staple food used for porridge and bread, particularly in rural communities.
Corn: Used to prepare osfima, a very common porridge.
Potatoes and squash: Common vegetables in stews and side dishes.
Spices: Curry, pepper, salt, and local spices like coriander are often used in Namibian cuisine.
Biltong: Although it is a dish, biltong can also be used as an ingredient in certain dishes or eaten on its own as a snack.

Travel memories

Recipes