Irish Stew or Irish stew is an Irish specialty based on lamb and symbolizes the country's culinary heritage. Originally, it was prepared by the peasants with sheep, potatoes, carrots and onions , slowly simmered to obtain a melting texture. Today, this traditional dish is revisited in many variants, with Guinness, Wine or Beef, but essence remains the same: an ideal dish for cold days. Thym and laurel scented, you can accompany it with gluten -free soda bread  for a 100 % Irish meal. The Irish Stew is considered to be the national dish of Ireland and is a must for the festivities of Saint-Patrick . Discover this traditional Irish recipe!

Traditional Irish lamb stew and gluten -free

Ireland

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Preparation time 15 mins Cooking time 2 hrs Total time 2 hrs 15 mins

Difficulty: Beginner Servings: 5

Author: Gluten Escape Cooking method: Traditional Recipe themes: S Saint Patrick

Ingredients

Servings

• 800 g of boneless lamb shoulder, cut into pieces
• 800 g of potatoes (farms and floury)
• 2 carrots, cut into slices
• 2 sliced ​​onions
• 2 branches of celery cut into pieces
• 2 cloves of garlic, chopped
• 1 liter of beef or lamb broth (gluten -free)
• 1 bouquet garni (thyme, bay leaf, parsley)
• 2 tbsp olive oil
• Salt and black pepper to taste
• Fresh parsley chiseled for the garnish

Preparation

1. Brown the meat: in a large casserole, heat the oil and brown the lamb pieces for 5 minutes. Book.
   
2. Sweat the vegetables: in the same casserole dish, add the onions and garlic, then sauté until they become translucent. Add the carrots and celery.
   
3. Strolling the stew: Put the meat back in the casserole dish, add the bouquet garni and cover with the broth. Salt, pepper and bring to a boil.
   
4. Add the potatoes: after 45 minutes, add the potatoes in pieces and simmer over low heat for another 1 hour.
   
5. Finalization: Remove the bouquet garni, adjust the seasoning and sprinkle with fresh parsley before serving.

Keywords: Irish Stew, Gluten-free Irish stew, Irish cuisine, traditional recipe, Saint-Patrick, lamb simmer, comforting dish, Irish specialty, easy recipe

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