Fancy Thai flavors? Discover this cod cod recipe with coconut milk and spinach , a perfect alliance between fish and exotic flavors of Thai cuisine. Coconut milk brings a smooth texture while ginger, lemongrass and a touch of chili delicately come up this scented dish. The red pepper brings color and spinach, added at the end of cooking, bring a touch of freshness and lightness. Easy and quick to prepare, this gluten -free recipe is ideal for a healthy and balanced meal. Served with white rice, this delicately spicy dish instantly transports you to Southeast Asia. A dish to be enjoyed with ease!

Thai inspiration cod, coconut milk and spinach

Thailand

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Preparation time 10 mins Cooking time 20 mins Total time 30 mins

Difficulty: Beginner Servings: 4

Author: Gluten Escape Cooking method: Traditional

Ingredients

Servings

• 4 cod (or julienne) nets

• 400 ml coconut milk
• 200 g fresh spinach
• 1 minced red pepper (optional)
• 1 chopped onion
• 2 cloves of garlic, chopped
• 1 piece of fresh ginger (2 cm)
• 1 crushed lemongrass stick
• 1 tsp fish sauce (nuoc-mâm)
• 1 tsp coconut sugar (or honey)
• ¹ ⁄ ₂ tsp turmeric
• 1 pinch of red pepper (optional)
• ¹ ⁄ ₂ lime juice
• 1 tbsp coconut oil
• Salt and pepper to taste

Preparation

1. Brown the spices: heat the coconut oil in a large skillet and brown the onion, garlic and ginger for 2 minutes.
2. Add the spices: incorporate the lemongrass, turmeric and chilli. Mix and infuse a minute.
3. Add the sliced ​​pepper and brown for a minute.
4. Cook the fish: pour the coconut milk and the fish sauce, then place the cod fillets. Cover and simmer over low heat for 8 to 10 minutes.
5. Add the spinach: Incorporate the spinach and cook for 2 minutes until they soften.
6. Finalize: Remove the lemongrass, sprinkle with lime juice and adjust the seasoning with salt and pepper.
7. Taste: Serve hot with rice for a complete and balanced meal.

Keywords: cod with coconut milk, gluten -free Thai recipe, exotic fish, gluten -free Thai kitchen, spices cod, Thai julienne net, Thai healthy recipe, easy Asian dish.

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