Craving Thai flavors? Discover this cod recipe with coconut milk and spinach , a perfect marriage of fish and the exotic flavors of Thai cuisine. Coconut milk provides a creamy texture, while ginger, lemongrass, and a touch of chili delicately enhance this fragrant dish. Red bell pepper adds color, and spinach, added at the end of cooking, brings a touch of freshness and lightness. Quick and easy to prepare, this gluten-free recipe is ideal for a healthy and balanced meal. Served with white rice, this delicately spiced dish instantly transports you to Southeast Asia. A dish to enjoy with ease!

Thai inspiration cod, coconut milk and spinach

Thailand

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Preparation time 10 mins Cooking time 20 mins Total time 30 minutes

Difficulty: Beginner Servings: 4 Special regime:

Naturally gluten-free

Cooking method: Traditional

Ingredients

Servings

• 4 cod fillets (or hake fillets)

• 400 ml coconut milk
• 200g of fresh spinach
• 1 sliced ​​red bell pepper (optional)
• 1 chopped onion
• 2 cloves of chopped garlic
• 1 piece of fresh ginger (2 cm)
• 1 crushed lemongrass stalk
• 1 Tbsp of fish sauce (nuoc-mâm)
• 1 tsp of coconut sugar (or honey)
• ¹ ⁄ ₂ tsp turmeric
• 1 pinch of red chili pepper (optional)
• ^1/2 lime juice​_​
• 1 tbsp coconut oil
• Salt and pepper to taste

Preparation

1. Sauté the aromatics: Heat the coconut oil in a large pan and sauté the onion, garlic and ginger for 2 minutes.
2. Add the spices: Stir in the lemongrass, turmeric and chili. Mix and let it infuse for one minute.
3. Add the chopped bell pepper and sauté for one minute.
4. To cook the fish: Pour in the coconut milk and fish sauce, then add the cod fillets. Cover and simmer over low heat for 8 to 10 minutes.
5. Add the spinach: Stir in the spinach and cook for 2 minutes until softened.
6. To finish: Remove the lemongrass, drizzle with lime juice and adjust the seasoning with salt and pepper.
7. Enjoy: Serve hot with rice for a complete and balanced meal.

Keywords: cod in coconut milk, gluten-free Thai recipe, exotic fish, gluten-free Thai cuisine, spiced cod, Thai hake fillet, healthy Thai recipe, easy Asian dish.

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