Palmito salada , or palm heart salad, is a refreshing Brazilian entrance and naturally gluten -free . With its crunchy and fresh side, it is often served during summer meals and churrascos (Brazilian barbecues). Originally from Amazonian cuisine, the palm heart is a precious ingredient from the palm, will have jacked or açaí. It is accompanied here with very ripe tomatoes, red onions and a tangy lime, a typical Brazil touch. Easy and quick to prepare, this exotic and colorful salad will be perfect for entinguate your summer meals.
Ingredients
Preparation
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Drain and rinse the palm hearts, then cut them into rings.
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In a bowl, mix the diced tomatoes, the minced onion, the avocado and the palm hearts.
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Prepare the vinaigrette: emulsify the lime juice with olive oil, salt and pepper. (I use my hand blender)
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Pour the vinaigrette over the salad and mix well.
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Sprinkle with fresh parsley and serve fresh.
