Pumpkin soup is the perfect dish to celebrate Halloween and autumn. Rich and creamy, this gluten-free soup highlights the natural sweetness of pumpkin, enhanced by spices. It's ideal for cool evenings and is one of the season's must-have dishes, especially for Halloween dinners.

Pumpkin soup for Halloween

UNITED STATES

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Preparation time 10 mins Cooking time 25 mins Total time 35 mins

Difficulty: Beginner Servings: 8 Special regime:

Suitable for gluten-free use

Recipe themes: In Autumn Halloween ​

Ingredients

Servings

• 1 kg of pumpkin (or squash)

• 1 onion, finely chopped

• 2 cloves of garlic, minced

• 1 tablespoon of olive oil

• 500 ml gluten-free vegetable stock

• 200 ml of coconut cream (or cream)

• ^1/2 _tsp ground cumin​

• ¹ ⁄ ₂ tsp cinnamon

• Salt and pepper to taste

Preparation

1. Preparing the base: In a large saucepan, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened. Add the diced pumpkin, cumin, and cinnamon, then sauté for a few minutes to coat the spices.
2. Cooking: Pour the broth into the saucepan and bring to a boil. Reduce the heat, cover, and simmer for about 20 minutes, or until the pumpkin is tender.
3. Blending and finishing: Blend the soup with an immersion blender until smooth. Stir in the coconut cream, mix well, then season with salt and pepper to taste. Serve hot, garnished with toasted pumpkin seeds.

Keywords: Halloween recipe, pumpkin soup recipe, gluten-free pumpkin soup recipe

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