Pumpkin soup is the perfect dish to celebrate Halloween and fall. Rich and creamy, this gluten-free soup highlights the natural sweetness of pumpkin, enhanced with spices. It is ideal for cool evenings and is one of the must-have dishes of the season, especially for Halloween dinners.

UNITED STATES

Pumpkin soup for Halloween

Preparation time 10 mins Cooking time 25 mins Total time 35 mins Difficulty: Beginner Servings: 8

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Author: Gluten Escape Recipe themes: In Autumn H Halloween

Ingredients

Servings

• 1 kg of pumpkin (or pumpkin)

• 1 onion, finely chopped

• 2 cloves of garlic, minced

• 1 tbsp olive oil

• 500 ml gluten-free vegetable stock

• 200 ml coconut cream (or cream)

• ¹ ⁄ ₂ tsp ground cumin

• ¹ ⁄ ₂ tsp cinnamon

• Salt and pepper to taste

Preparation

1. Prepare the base: In a large saucepan, heat the olive oil over medium heat. Add the onion and garlic, and sauté until soft. Add the diced pumpkin, cumin and cinnamon, then sauté for a few minutes to coat the spices.
2. Cooking: Pour the broth into the saucepan and bring to the boil. Reduce the heat, cover and simmer for about 20 minutes, or until the pumpkin is tender.
3. Blending and finishing: Blend the soup using a hand blender until smooth. Add the coconut cream, mix well, then season with salt and pepper to taste. Serve hot, garnished with toasted pumpkin seeds.

Keywords: Halloween recipe, pumpkin soup recipe, gluten-free pumpkin soup recipe,

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