Servings: 4 Total time: 40 mins Difficulty: beginner

Brazilian sweet potato puree is a typical side dish of Brazilian cuisine. Soft, creamy and subtly flavored, it is ideal to accompany dishes such as feijoada , Moqueca , grilled fish or braised meats. Its velvety texture and slightly sweet flavors bring a touch of exoticism to your meals. This recipe, naturally gluten-free, is easy to prepare and perfect for a healthy and delicious diet.

Mashed sweet potatoes, like in Brazil

Preparation time 20 mins Cooking time 20 mins Total time 40 mins
Difficulty: Beginner Servings: 4

Ingredients

Preparation

  1. Prepare the sweet potatoes: Wash, peel and dice the sweet potatoes.
  2. Cook them in a large pot of boiling salted water for about 15 to 20 minutes, until they are very tender.
  3. Drain them and let them cool slightly.
  4. Prepare the mash: In a large bowl or directly in the saucepan, mash the sweet potatoes using a potato masher, a fork or an immersion blender for a smoother texture.
  5. Add the milk or coconut milk and mix well until smooth. Stir in the butter or coconut oil, then season with nutmeg, salt and pepper. Adjust to taste.
  6. Finalize and serve: Reheat the puree over low heat if necessary before serving.
  7. For a Brazilian touch, decorate with a few fresh coriander leaves.

Note

Spicy variation : Add a pinch of sweet pepper or smoked paprika for a slightly spicy flavor.

Texture : If the puree is too thick, adjust with a little milk or sweet potato cooking water.

Brazilian pairing : Serve this puree with grilled fish, lemon-marinated chicken or Moqueca for a complete meal.

Keywords: mashed sweet potatoes, gluten-free recipe from Brazil, gluten-free side dish
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