Discover the recipe for longevity noodles, adapted gluten-free to celebrate Chinese New Year.
An emblematic dish of this celebration, these long, uncut noodles symbolize a long and prosperous life. Their tasting requires delicacy, because breaking a noodle would bring bad luck. Preparing and enjoying them is a joyful way to start the year with wishes of health and happiness for all. Traditionally they are wheat noodles but to make them gluten-free, you can use buckwheat noodles or sweet potato noodles, or even thin, gluten-free spaghetti.
Ingredients
For the noodles
For the vegetables
For the sauce
Preparation
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1- Prepare the noodles
- Cook the noodles according to package directions. Be careful not to break them to preserve their symbolism of longevity. Drain them gently and rinse them with cold water to stop the cooking.
- Add a tablespoon of vegetable oil to prevent sticking, then set aside.
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2- Prepare the vegetables and sauce
- Mix tamari sauce, sesame oil, rice vinegar, sugar and white pepper in a bowl. Reserve.
- Heat a large skillet or wok over medium heat with a tablespoon of vegetable oil.
- Add the garlic and ginger, then sauté until fragrant.
- Add the carrots, zucchini, peppers and mushrooms. Sauté the vegetables for 3 to 4 minutes to keep them crunchy.
- Add the mung bean sprouts (if using) and mix quickly.
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3- Mix the noodles and vegetables
- Add the cooked noodles to the pan with the vegetables.
- Pour in the prepared sauce and mix gently to coat the noodles well without breaking them.
- Cook for another 2 to 3 minutes.
- Arrange the gluten-free longevity noodles on a plate or large serving dish. Garnish with finely chopped green onions. Serve immediately.
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