Lohikeitto, literally “salmon soup” in Finnish, is a traditional dish in Finland, ideal for the winter months. This recipe, simple but rich and balanced, is generally prepared with local ingredients such as fresh salmon, potatoes, and leeks. It is loved for its creamy texture, offering a comforting dish when it's cold and naturally gluten-free.

Finnish salmon soup, or Lohikeitto

Finland

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Difficulty: Beginner Servings: 4

Author: Gluten Escape

Ingredients

Servings

• 500 g fresh salmon, skinless and cut into cubes

• 500 g potatoes, peeled and cut into pieces

• 1 onion, finely chopped

• 1 leek, washed and cut into slices

• 1 l of gluten-free fish broth

• 200 ml crème fraîche (or lactose-free cream)

• 1 bunch fresh dill, chopped

• 1 bay leaf

• Salt and pepper, to taste

• 1 tbsp olive oil or butter

Preparation

1. Prepare the vegetables: In a large saucepan, heat the olive oil or butter over medium heat. Add the onion and leek, then fry for a few minutes until soft and lightly browned.
2. Cooking the potatoes: Add the potato pieces and the bay leaf, then pour in the fish stock. Bring to the boil, then reduce the heat and simmer for about 10 minutes, until the potatoes are almost cooked.
3. Adding the salmon: Stir the salmon cubes into the soup and cook for 5 to 7 minutes, until the salmon is tender but still juicy.
4. Cream the soup: Add the crème fraîche and season with salt and pepper to taste. Mix gently and heat over low heat for 2 to 3 minutes.
5. Finishing: Remove the bay leaf and add chopped fresh dill before serving for a touch of freshness.

Tags: Finnish Lohikeitto, Finnish salmon soup, gluten-free leek soup

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