Ajiaco is a traditional Colombian soup, originating in Bogotá, that warms the heart with its rich and comforting flavors. This dish is famous for its blend of potatoes, corn, and chicken, all seasoned with local herbs like guasca. Naturally gluten-free, ajiaco is served with avocado, capers, and cream; this dish brings together simple yet flavorful ingredients, perfectly embodying Colombian cuisine.

Ajiaco Colombian

Colombia

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Preparation time 10 mins Cooking time 75 minutes Total time 1 hour 25 minutes

Difficulty: Beginner Servings: 4 Special regime:

Naturally gluten-free

Ingredients

Servings

• 500g of chicken breast

• 2 liters of water

• 4 white potatoes (such as Russet or baked potatoes)

• 4 yellow potatoes (papa criolla or new potatoes)

• 2 ears of corn, cut into chunks

• 2 finely chopped green onions

• 2 cloves of garlic, minced

• 1 bunch of guasca (traditional Colombian herb, can be replaced with oregano)

• 200 ml of fresh cream or coconut cream for a lactose-free version

• 2 avocados, sliced

• Capers for garnish

• Salt and pepper to taste

Preparation

1. Cooking the chicken: In a large pot, bring the water to a boil. Add the chicken, green onion, and garlic. Reduce the heat and simmer for about 30 minutes, or until the chicken is cooked through. Remove the chicken, shred it into small pieces, and set aside. Reserve the broth.
2. Cooking the potatoes and corn: Add the white and yellow potatoes, along with the corn kernels, to the broth. Simmer for 20 to 25 minutes, until the potatoes are tender. The yellow potatoes should break down slightly, which will naturally thicken the soup.
3. Adding the herbs and chicken: Add the guasca or parsley to the soup, along with the shredded chicken. Let it simmer for another 10 minutes to allow the flavors to meld. Season with salt and pepper to taste.
4. Serving suggestion: Serve the ajiaco in bowls, adding a dollop of cream or coconut cream for a lactose-free version. Garnish each bowl with avocado slices and capers for a touch of freshness and acidity.

Note

For even more flavour, serve with gluten-free white rice and lemon slices for those who like to add a touch of acidity.

Keywords: Colombian Ajiaco recipe, Colombian gluten-free recipe, gluten-free chicken soup recipe

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