The link between gluten consumption and joint problems, although less well known, has been the subject of several studies, particularly as it relates to inflammatory conditions like arthritis. Some research has suggested that for people sensitive to gluten, consuming this item could contribute to joint pain and inflammation.
1. Gluten and arthritis :
For people with autoimmune diseases like rheumatoid arthritis, ingesting gluten has been shown to exacerbate symptoms. A study published in Rheumatology International (2014) found that people with rheumatoid arthritis following a gluten-free diet reported reduced joint pain and inflammation. Indeed, in some cases, gluten could cause an immune response that affects not only the intestines, but also the joints.
2. Arthritis linked to celiac disease :
There is also a documented link between celiac disease and joint pain. Celiac disease, which causes an immune response to gluten consumption, can cause symptoms that extend beyond the digestive system, including joint and muscle pain. A study in Arthritis & Rheumatology (2015) showed that people with undiagnosed or untreated celiac disease are more likely to experience joint pain. Once these patients follow a gluten-free diet, their joint pain often decreases significantly.
3. Non-celiac gluten sensitivity :
Even without being diagnosed with celiac disease, some people sensitive to gluten may experience joint symptoms. According to a study published in BMC Medicine (2014), some patients with non-celiac sensitivity report joint pain as one of the key symptoms, in addition to digestive problems.
In summary, although the impact of gluten on joint problems varies from person to person, there is evidence that in some individuals, particularly those with inflammatory or autoimmune diseases, gluten consumption may worsen inflammation and joint pain.
