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Thai inspiration cod, coconut milk and spinach

Thai influences cod

Craving Thai flavors? Discover this cod recipe with coconut milk and spinach , a perfect marriage of fish and the exotic flavors of Thai cuisine. Coconut milk provides a creamy texture, while ginger, lemongrass, and a touch of chili delicately enhance this fragrant dish. Red bell pepper adds color, and spinach, added at the end of cooking, brings a touch of freshness and lightness. Quick and easy to prepare, this gluten-free recipe is ideal for a healthy and balanced meal. Served with white rice, this delicately spiced dish instantly transports you to Southeast Asia. A dish to enjoy with ease!

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time 30 minutes
Cooking method:
Difficulty: Beginner
Servings: 4
Special diet: naturally gluten-free
Ingredients
  • 4 cod fillets (or hake fillets)
  • 400 ml coconut milk
  • 200g of fresh spinach
  • 1 sliced ​​red bell pepper (optional)
  • 1 chopped onion
  • 2 cloves of chopped garlic
  • 1 piece of fresh ginger (2 cm)
  • 1 crushed lemongrass stalk
  • 1 Tbsp of fish sauce (nuoc-mâm)
  • 1 tsp of coconut sugar (or honey)
  • 1/2 tsp of turmeric
  • 1 pinch of red chili pepper (optional)
  • 1/2 lime juice
  • 1 tbsp coconut oil
  • Salt and pepper to taste
Preparation
  1. 1
    Sauté the aromatics: Heat the coconut oil in a large pan and sauté the onion, garlic and ginger for 2 minutes.
  2. 2
    Add the spices: Stir in the lemongrass, turmeric and chili. Mix and let it infuse for one minute.
  3. 3
    Add the chopped bell pepper and sauté for one minute.
  4. 4
    To cook the fish: Pour in the coconut milk and fish sauce, then add the cod fillets. Cover and simmer over low heat for 8 to 10 minutes.
  5. 5
    Add the spinach: Stir in the spinach and cook for 2 minutes until softened.
  6. 6
    To finish: Remove the lemongrass, drizzle with lime juice and adjust the seasoning with salt and pepper.
  7. 7
    Enjoy: Serve hot with rice for a complete and balanced meal.
Keywords: cod in coconut milk, gluten-free Thai recipe, exotic fish, gluten-free Thai cuisine, spiced cod, Thai hake fillet, healthy Thai recipe, easy Asian dish.
Read it online: https://glutenevasion.fr/recette/cabillaud-dinspiration-thailandaise-au-lait-de-coco-et-epinards/