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Thai inspiration cod, coconut milk and spinach

Thai influences cod

Fancy Thai flavors? Discover this cod cod recipe with coconut milk and spinach , a perfect alliance between fish and exotic flavors of Thai cuisine. Coconut milk brings a smooth texture while ginger, lemongrass and a touch of chili delicately come up this scented dish. The red pepper brings color and spinach, added at the end of cooking, bring a touch of freshness and lightness. Easy and quick to prepare, this gluten -free recipe is ideal for a healthy and balanced meal. Served with white rice, this delicately spicy dish instantly transports you to Southeast Asia. A dish to be enjoyed with ease!

Preparation time 10 mins
Cooking time 20 mins
Total time 30 mins
Cooking method:
Difficulty: beginner
Servings: 4
Ingredients
  • 4 cod (or julienne) nets
  • 400 ml coconut milk
  • 200 g fresh spinach
  • 1 minced red pepper (optional)
  • 1 chopped onion
  • 2 cloves of garlic, chopped
  • 1 piece of fresh ginger (2 cm)
  • 1 crushed lemongrass stick
  • 1 tsp fish sauce (nuoc-mâm)
  • 1 tsp coconut sugar (or honey)
  • 1/2 tsp turmeric
  • 1 pinch of red pepper (optional)
  • 1/2 lemon juice
  • 1 tbsp coconut oil
  • Salt and pepper to taste
Preparation
  1. 1
    Brown the spices: heat the coconut oil in a large skillet and brown the onion, garlic and ginger for 2 minutes.
  2. 2
    Add the spices: incorporate the lemongrass, turmeric and chilli. Mix and infuse a minute.
  3. 3
    Add the sliced ​​pepper and brown for a minute.
  4. 4
    Cook the fish: pour the coconut milk and the fish sauce, then place the cod fillets. Cover and simmer over low heat for 8 to 10 minutes.
  5. 5
    Add the spinach: Incorporate the spinach and cook for 2 minutes until they soften.
  6. 6
    Finalize: Remove the lemongrass, sprinkle with lime juice and adjust the seasoning with salt and pepper.
  7. 7
    Taste: Serve hot with rice for a complete and balanced meal.
Keywords: cod with coconut milk, gluten -free Thai recipe, exotic fish, gluten -free Thai kitchen, spices cod, Thai julienne net, Thai healthy recipe, easy Asian dish.
Read it online: https://glutenevasion.fr/RECETTE/CABILLAUD-DINSPIRA-THALANDAISE-AU-AIT-E-COCO-ET-EPINARDS/