Sweet potato puree, like in Brazil

Brazilian sweet potato purée is a typical side dish in Brazilian cuisine. Smooth, creamy, and subtly fragrant, it's ideal for accompanying dishes like feijoada , moqueca , grilled fish, or braised meats. Its velvety texture and slightly sweet flavor add an exotic touch to your meals. This naturally gluten-free recipe is easy to prepare and perfect for a healthy and delicious diet.

Preparation time: 20 minutes

Cooking time: 20 minutes

Total time 40 minutes

Difficulty: Beginner

Servings: 4

Special diet: naturally gluten-free

Ingredients

1 kg of sweet potatoes (orange or white flesh, according to your preference)
150 ml of milk or coconut milk
2 tbsp of butter (or coconut oil for a vegan version)
1 pinch of grated nutmeg
Salt and pepper to taste
Fresh coriander (optional, for decoration)

Preparation

1
Prepare the sweet potatoes: Wash, peel and dice the sweet potatoes.
2
Cook them in a large pot of boiling salted water for about 15 to 20 minutes, until they are very tender.
3
Drain them and let them cool slightly.
4
Prepare the puree: In a large bowl or directly in the saucepan, mash the sweet potatoes using a potato masher, a fork or an immersion blender for a smoother texture.
5
Add the milk or coconut milk and mix well until smooth. Stir in the butter or coconut oil, then season with nutmeg, salt, and pepper. Adjust to taste.
6
To finish and serve: Reheat the puree over low heat if necessary before serving.
7
For a Brazilian touch, decorate with a few fresh coriander leaves.

Note

Spicy variation : Add a pinch of sweet chili or smoked paprika for a slightly spicy flavor.

Texture : If the puree is too thick, adjust with a little milk or sweet potato cooking water.

Brazilian pairing : Serve this puree with grilled fish, lemon-marinated chicken, or moqueca for a complete meal.

Keywords: sweet potato puree, Brazilian gluten-free recipe, gluten-free side dish