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Seychellois sweet potato puree

Seychelles sweet potato puree

Sweet potato puree is a garnish often found in Seychelles, often served as an accompaniment to curries, such as fish curry , or grilled fish. Naturally gluten-free, sweet and creamy, this puree, to which a touch of coconut milk and spices are added, is a tasty and delicious accompaniment. It's an easy-to-prepare recipe that highlights sweet potatoes, a key ingredient in Seychellois cuisine.

Preparation time 5 mins
Cooking time 20 mins
Total time 25 mins
Difficulty: beginner
Servings: 4
Ingredients
  • 800 g sweet potatoes, peeled and cut into pieces
  • 150 ml coconut milk
  • 1 Tbsp of butter (optional, it's delicious without)
  • 1/2 tsp grated nutmeg
  • 1/2 tsp cinnamon (optional)
  • Salt and pepper to taste
  • Fresh cilantro, for garnish (optional)
Preparation
  1. 1
    Step 1: Cook the sweet potatoes
    • Place the sweet potato pieces in a large pot of salted water.
    • Bring to the boil, then reduce the heat and cook for about 15 to 20 minutes, until tender.
    • Drain and let cool slightly.
    • At Ninja Foodi, 250 ml of water, 7 minutes in Pressure, Hi and quick release mode.
  2. 2
    Step 2: Prepare the puree
    • Mash the cooked sweet potatoes using a fork.
    • Add the butter (if using), coconut milk, nutmeg and cinnamon. Blend until smooth and creamy.
    • Season with salt and pepper to taste.
  3. 3
    Step 3: Serve
    • Garnish with chopped fresh cilantro for a colorful touch if desired.
    • Serve hot with curries, grilled meats or sautéed vegetables.
Note

Storage: This puree can be stored for up to 2 days in the refrigerator in an airtight container. Reheat it gently before serving.

Keywords: mashed sweet potatoes with coconut milk, sweet potato recipe, Seychelles recipe
Read it online: https://glutenevasion.fr/recette/puree-de-patates-douces-seychelloise/