Mashed sweet potatoes, like in Brazil

Brazilian sweet potato puree is a typical side dish of Brazilian cuisine. Soft, creamy and subtly flavored, it is ideal to accompany dishes such as feijoada , Moqueca , grilled fish or braised meats. Its velvety texture and slightly sweet flavors bring a touch of exoticism to your meals. This recipe, naturally gluten-free, is easy to prepare and perfect for a healthy and delicious diet.

Preparation time 20 mins

Cooking time 20 mins

Total time 40 mins

Difficulty: beginner

Servings: 4

Ingredients

1 kg sweet potatoes (orange or white flesh, depending on your preference)
150 ml of milk or coconut milk
2 Tbsp butter (or coconut oil for a vegan version)
1 pinch of grated nutmeg
Salt and pepper to taste
Fresh cilantro (optional, for decoration)

Preparation

1
Prepare the sweet potatoes: Wash, peel and dice the sweet potatoes.
2
Cook them in a large pot of boiling salted water for about 15 to 20 minutes, until they are very tender.
3
Drain them and let them cool slightly.
4
Prepare the mash: In a large bowl or directly in the saucepan, mash the sweet potatoes using a potato masher, a fork or an immersion blender for a smoother texture.
5
Add the milk or coconut milk and mix well until smooth. Stir in the butter or coconut oil, then season with nutmeg, salt and pepper. Adjust to taste.
6
Finalize and serve: Reheat the puree over low heat if necessary before serving.
7
For a Brazilian touch, decorate with a few fresh coriander leaves.

Note

Spicy variation : Add a pinch of sweet pepper or smoked paprika for a slightly spicy flavor.

Texture : If the puree is too thick, adjust with a little milk or sweet potato cooking water.

Brazilian pairing : Serve this puree with grilled fish, lemon-marinated chicken or Moqueca for a complete meal.

Keywords: mashed sweet potatoes, gluten-free recipe from Brazil, gluten-free side dish

Read it online: https://glutenevasion.fr/recette/puree-de-patates-douces-comme-au-bresil/