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Beans with ham, traditional Spanish recipe

Beans with ham, Spain

Beans with ham or Habas con Jamón , are a traditional Spanish dish, originating from Andalusia, which highlights fresh beans and Iberian ham . Simple, rustic and naturally gluten-free , this recipe offers a perfect marriage between the sweetness of the beans and the salty taste of the ham. Ideal for a light meal or typical tapas, this dish allows you to discover Andalusian gastronomy. Find out how to easily prepare this Spanish specialty at home.

Cooking method:
Difficulty: beginner
Servings: 4
Ingredients
  • 500 g of fresh shelled beans (or recooked frozen beans (like at Picard))
  • 150 g of Serrano or Iberian ham (cut into small cubes)
  • 1 onion (finely chopped)
  • 2 cloves of garlic (minced)
  • 3 Tbsp extra-virgin olive oil
  • Salt (in moderation)
  • Black pepper (to taste)
  • 1 small bunch of fresh parsley (optional, for decoration)
Preparation
  1. 1
    Prepare the beans:
  2. 2
    Shell the fresh beans. If they are very large, also remove the small skin that surrounds them by blanching them: Immerse them in a pan of boiling salted water for 2 minutes, then run them under ice water.
  3. 3
    Gently squeeze each bean between your fingers to remove the skin. If you use frozen beans, follow the cooking recommended on the package (a few minutes in the microwave or in boiling water).
  4. 4
    Cooking beans and ham:
  5. 5
    In a large skillet, heat 3 tablespoons of olive oil over medium heat.
  6. 6
    Add the finely chopped onion and fry for about 5 minutes until soft and translucent. Add the minced garlic cloves and sauté for 1 minute, taking care not to burn them. Add the diced Serrano ham and brown for 2 to 3 minutes to release all their flavor. Add the shelled beans to the pan. Mix well and cook for 5 to 7 minutes, until the beans are tender but still slightly crunchy. Season with a little salt (be careful, the ham is already salty) and a pinch of black pepper.
  7. 7
    Prepare the dish:
  8. 8
    Remove the pan from the heat and arrange the ham beans on a plate or serving dish. Sprinkle with chopped fresh parsley if desired. Serve hot, with an additional drizzle of olive oil if desired.
Keywords: Beans with ham, Spanish recipe, Andalusia recipe, habas con jamon
Read it online: https://glutenevasion.fr/recette/feves-au-jambon-recette-traditionnelle-Espagnee/