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Melon-ginger smoothie (United States)

In the United States, a country of contrasts, we have fast food on one side and healthier foods and drinks on the other. Smoothies are among these. I had tasted, in Chicago, the Melon-Gingember smoothie and, being a fan of ginger, I had really appreciated. It is a healthy and revitalizing drink, is popular in the United States for its freshness and its balance between sweetness and spice. Ideal for filling up with energy while having fun!

Preparation time 5 mins
Total time 5 mins
Difficulty: beginner
Servings: 4
Ingredients
  • 1 melon (Charentais or green melon)
  • 1 tsp grated fresh ginger (or adjust to taste)
  • 1 natural yogurt or Greek yogurt
  • 1 Tbsp honey (optional, depending on the sweetness of the melon)
  • 100 ml of water or milk (or more depending on the desired consistency)
  • A few ice cubes (optional for a cooler smoothie)
Preparation
  1. 1
    Prepare the melon: Cut the melon into small pieces, removing the seeds.
  2. 2
    Prepare the ginger: Finely grate the fresh ginger to extract all the flavor.
  3. 3
    Mix the ingredients: In a blender, add the melon pieces, grated ginger, yogurt, honey (if using), water or milk, and ice cubes.
  4. 4
    Blend: Blend on high speed until smooth and creamy. If you prefer a thinner smoothie, add a little more water or milk.
  5. 5
    Serve: Pour into a glass and enjoy immediately.
Read it online: https://glutenevasion.fr/RECETTE/SMOOTE-MELON-GINGEMBRE-SATS