Carrot tagine and chickpeas from Morocco (gluten -free)

Moroccan tagine of carrots and chickpeas, gluten -free

This carrot and chickpea tagine, a traditional dish of Moroccan cuisine, is a small simple dish but which transports us to the heart of the Maghreb. This vegetarian and naturally gluten -free tagine gives off warm aromas of cumin, coriander and cinnamon and raisins bring a sweet touch. The carrots are melting, while the chickpeas bring consistency and proteins. Easy to prepare, this tagine is suitable for a weekly dinner as well as the original accompaniment for a dinner with friends. I served it with gluten -free cuckoo seeds based on rice and corn. A perfect recipe for cooking carrots while escaping a little. And yes, Moroccan cuisine can combine tradition, nutrition and pleasure!

Preparation time 10 mins

Cooking time 45 mins

Total time 55 mins

Cooking method: traditional

Difficulty: beginner

Servings: 4

Ingredients

600 g carrot, cut in sticks
1 chopped onion
2 cloves of garlic, chopped
400 g cooked chickpeas (or 1 drained box)
40 g of raisins
2 tbsp olive oil
1 tsp ground cumin
1 cc of ground coriander
1/2 tsp cinnamon
1/2 tsp turmeric
Salt, pepper
500 ml of water without gluten -free vegetables
Fresh coriander to serve

Preparation

1
In a casserole dish or a tagine dish, brown the onion in olive oil until it is golden.
2
Add the garlic, spices (cumin, coriander, cinnamon, turmeric), then mix to release the aromas.
3
Add the carrots, chickpeas and raisins. Salt, pepper.
4
Pour the water or the broth. Cover and simmer over low heat for 35 to 40 minutes.
5
The carrots must be tender and the sauce slightly reduced.
6
Rectify the seasoning if necessary. Serve hot, dotted with fresh coriander.

Keywords: Gluten -free Moroccan kitchen, Moroccan vegetarian dish, gluten -free tagine recipe, chickpeas and carrots, easy tagine, traditional Moroccan recipe, oriental vegan dish

Read it online: https://glutenevasion.fr/recette/tajine-de-carottes-et-pois-chiches-du-maroc-sans-gluten/